Mixed Vegetable sauerkraut
I feel like sauerkraut is a relative term. I rarely do anything by the books, so here is my version - I jokingly call it Katekraut. Kraut is a lacto-ferment, that is full of healthy probiotics. This kraut is so delicious on just about everything! Burgers, sandwiches, rice, chicken - the sky is the limit. Ingredients Napa cabbage - 1 Purple cabbage - 1/4 - 1/2 Purple onion - 1 Carrots - 2-3 Pink lady apple - or similar - 1 small Chilli pepper - dried - 1-2 Tablespoons Celery seed - 1 teaspoon Hot chilli powder - 1 Tablespoon - (optional if you want it hot). Salt - 1 tablespoon (I prefer kosher salt) Don't use iodized salt or salt with chemical additives. 1. Chop the cabbage into shreds. Cut the onion into strips. Use a potato peeler to shred the carrots. Chop the apple into tiny pieces. Mix together well in a large bowl. 2. Sprinkle in the salt. Massage the salt into the vegetables. Keep kneading and squeezing the vegetables. Wate...
